Diet 2 days of Hollywood, also known as the Miracle or Diet 48 hours, said help lose 10 pounds (4.5 kg) in two days. The combination of natural extracts and essences mixed with water and consumed over the two-day diet. Essentially a juice fast, diet 2 days of Hollywood can help reduce swelling before a special occasion, or provide cleaning after a period of much junk food.
To start the diet 2 days of Hollywood you must buy two bottles of 16 ounces (454 ml) of juice at a store retail healthy food. Mixing a portion of four ounces (113 ml) juice with four ounces (113 ml) of bottled water and bébelas every four hours three times a day, ideally for breakfast, lunch and dinner. Drink an additional eight ounces (226 ml) of water the day, which help clean the system and stay hydrated.
Repeat for the second day, concentrated juice drink mixed with water three times a day. The juice is made from strawberry, blackberry, cranberry, apple, blueberry, raspberry juice and concentrates, as well as B complex and vitamins A, E and D.
Do not eat or drink any food and refrain from alcohol or snuff to get lmayores health benefits. It is suggested moderate exercise, like walking.
A 16-ounce bottle (454 ml) of concentrated juice costs approximately $ 25.
While you can lose weight with diet 2 days of Hollywood, the loss will be more weight in water. The diet is ideal if you want to quickly drop a few pounds before a special occasion, but long-term weight loss is not achieved once you incorporate foods to the diet.
Some nutritionists have concerns with diet 2 days Hollywood is restricted calorie content, which can make individuals are made weak, nauseous or irritable. Take a multivitamin pill every day to make sure you're getting the right amount of vitamins and minerals for nutrition.
To save money, try a juice fast natural fruit, for one or two days to get similar results. Natural fruit contains fiber, vitamins, minerals and antioxidants, so it is healthier to do simple option periods of fasting.